Over 20 years of experience



Goal Setting and Getting Things Done




This price of this class is for up to 15 participants.  The class to be taught at your location.  All classes purchased can be taken for up to one year after purchase.  Bulk discounts will apply.  Please call for details.

Everyone has dreams and goals. Achieving personal and professional goals, however, requires planning and action. Learning how to manage time and set realistic goals will increase your chance of success in every area of your life. Following the teachings of this class will help increase your productivity and help you achieve your dreams.

Download Class Overview

Workshop Objectives

Research has consistently demonstrated that when clear goals are associated with learning, it occurs more easily and rapidly. With that in mind, let’s review our goals for today.

At the end of this workshop, participants should be able to:

  • Overcome procrastination
  • ​Manage time effectively
  • ​Accomplish important tasks
  • ​Self-motivate
  • ​Create SMART goals
Course Outline

Module One: Getting Started

  1. Workshop Objectives
  2. Pre-Assignment

Module Two: Overcoming Procrastination (I)

  1. Eat That Frog!
  2. Just Do It
  3. The 15 Minute Rule
  4. Chop It Up
  5. Case Study

Module Three: Overcoming Procrastination (II)

  1. Remove Distractions
  2. Start Small and Build
  3. Reward Yourself
  4. Set Realistic Deadlines
  5. Case Study

Module Four: Four P’s of Goal Setting

  1. They Need to Be Positive
  2. They Need to Be Personal
  3. They Need to Be Possible
  4. They Need to Be Prioritized
  5. Case Study

Module Five: Improving Motivation

  1. Remember Peak Moments
  2. Write Down Your Goals
  3. Use Gamification
  4. Track Your Progress
  5. Case Study

Module Six: Wise Time Management

  1. Urgent/Important Matrix
  2. The 80/20 Rule
  3. Utilize a Calendar
  4. Create a Ritual
  5. Case Study

Module Seven: Tips for Completing Tasks

  1. One Minute Rule
  2. Five Minute Rule
  3. Break Up Large Tasks
  4. Utilize Technology
  5. Case Study

Module Eight: Increase Your Productivity

  1. Repeat What Works
  2. Get Faster
  3. Remove “Should” from Your Dictionary
  4. Build on Your Successes
  5. Case Study

Module Nine: “To Do” List Characteristics

  1. Focus on the Important
  2. Chunk, Block, Tackle
  3. Make It a Habit
  4. Plan Ahead
  5. Case Study

Module Ten: Smart Goals

  1. Specific
  2. Measurable
  3. Attainable
  4. Realistic
  5. Timely
  6. Case Study

Module Eleven: Mistakes Will Happen

  1. Accept It
  2. Bouncing Back
  3. Adapt and Learn from Them
  4. If Needed, Ask for Help
  5. Case Study

Module Twelve: Wrapping Up

  1. Words from the Wise
  2. Lessons Learned


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